Posted by: Alysten on: June 25, 2009
Here is the outline for my third Pennsic class: Life in the SCA after Gastric Bypass. Or as I like to call it: big eyes… little bellies. This class explores challenges faced after bariatric surgery, including care and feeding of fighters, how to stay hydrated and feast dietary considerations. Bypass outline
Posted by: Alysten on: June 4, 2009
Here is the outline for my second Pennsic class and first KWAR: List legal fencing armor. Or as I like to call it: looking good and still able to move This class will explore creating period clothing that is list legal armor, proper use of a drop tester, and safety requirements across kingdoms. List legal [...]
Posted by: Alysten on: June 3, 2009
Here is the outline for my first Pennsic class: Food challenges in SCA cooking. Or as I like to call it: How not to kill people with food. This class explores how to cook for people with food challenges, including allergies and dietary restrictions. Covers safe food handling, cross contamination risks and educating your kitchen/feast [...]